GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:01	5:01	0	00:10:04	2,00 km
3	1,00 km	5:10	5:10	0	00:15:14	3,00 km
4	1,00 km	5:37	5:37	0	00:20:51	4,00 km
5	1,00 km	5:32	5:32	0	00:26:23	5,00 km
6	1,00 km	5:07	5:07	0	00:31:30	6,00 km
7	1,00 km	5:39	5:39	0	00:37:09	7,00 km
8	1,00 km	5:15	5:15	0	00:42:23	8,00 km
9	0,68 km	3:30	5:07	0	00:45:53	8,68 km

annons