GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:32	4:32	00:09:31	2,00 km
3	1,00 km	4:30	4:30	00:14:01	3,00 km
4	1,00 km	4:40	4:40	00:18:40	4,00 km
5	1,00 km	4:36	4:36	00:23:16	5,00 km
6	1,00 km	4:37	4:37	00:27:53	6,00 km
7	1,00 km	4:55	4:55	00:32:49	7,00 km
8	1,00 km	4:32	4:32	00:37:21	8,00 km
9	1,00 km	5:05	5:05	00:42:26	9,00 km
10	1,00 km	4:52	4:52	00:47:18	10,00 km
11	1,00 km	4:35	4:35	00:51:53	11,00 km
12	1,00 km	4:42	4:42	00:56:35	12,00 km
13	1,00 km	4:41	4:41	01:01:15	13,00 km
14	1,00 km	4:37	4:37	01:05:53	14,00 km
15	1,00 km	4:45	4:45	01:10:38	15,00 km
16	1,00 km	4:45	4:45	01:15:23	16,00 km
17	1,00 km	5:06	5:06	01:20:29	17,00 km
18	1,00 km	4:41	4:41	01:25:10	18,00 km
19	1,00 km	4:57	4:57	01:30:06	19,00 km
20	1,00 km	5:04	5:04	01:35:11	20,00 km
21	1,00 km	4:45	4:45	01:39:56	21,00 km
22	1,00 km	4:37	4:37	01:44:33	22,00 km
23	0,50 km	2:23	4:47	01:46:56	22,50 km

annons