GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	132	00:04:50	1,00 km
2	1,00 km	4:32	4:32	135	00:09:22	2,00 km
3	1,00 km	4:33	4:33	140	00:13:55	3,00 km
4	1,00 km	4:08	4:08	145	00:18:02	4,00 km
5	1,00 km	4:14	4:14	148	00:22:16	5,00 km
6	1,00 km	4:23	4:23	155	00:26:39	6,00 km
7	1,00 km	4:12	4:12	151	00:30:51	7,00 km
8	1,00 km	4:24	4:24	154	00:35:15	8,00 km
9	0,49 km	1:53	3:51	155	00:37:08	8,49 km

annons