GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:15	4:13	0	00:04:15	1,01 km
2	1,00 km	4:04	4:05	0	00:08:19	2,00 km
3	1,00 km	3:57	3:57	0	00:12:16	3,00 km
4	1,00 km	3:56	3:56	0	00:16:12	4,00 km
5	1,00 km	3:57	3:57	0	00:20:09	5,00 km
6	1,00 km	3:50	3:50	0	00:23:59	6,00 km
7	1,00 km	3:53	3:52	0	00:27:52	7,00 km
8	0,80 km	3:12	4:02	0	00:31:04	7,80 km

annons