GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,92 km	5:00	5:27	0	00:05:00	0,92 km
2	0,90 km	5:00	5:33	0	00:10:00	1,82 km
3	0,65 km	5:00	7:43	0	00:15:00	2,47 km
4	0,77 km	5:00	6:30	0	00:20:00	3,24 km
5	0,74 km	5:00	6:43	0	00:25:00	3,98 km
6	0,82 km	5:00	6:06	0	00:30:00	4,80 km
7	0,80 km	5:00	6:15	0	00:35:00	5,60 km
8	0,31 km	2:06	6:39	0	00:37:06	5,92 km