GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:03	5:03	0	00:10:08	2,00 km
3	1,00 km	5:06	5:06	0	00:15:14	3,00 km
4	1,00 km	5:01	5:01	0	00:20:15	4,00 km
5	1,00 km	5:02	5:02	0	00:25:17	5,00 km
6	1,00 km	5:00	5:00	0	00:30:17	6,00 km
7	1,00 km	5:07	5:07	0	00:35:25	7,00 km
8	0,74 km	3:52	5:13	0	00:39:16	7,74 km

annons