GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	112	00:05:27	1,00 km
2	1,00 km	5:26	5:26	128	00:10:52	2,00 km
3	1,00 km	5:16	5:16	126	00:16:09	3,00 km
4	1,00 km	5:07	5:07	127	00:21:16	4,00 km
5	1,00 km	5:15	5:15	127	00:26:31	5,00 km
6	1,00 km	6:05	6:05	124	00:32:36	6,00 km
7	1,00 km	4:52	4:52	127	00:37:28	7,00 km
8	1,00 km	5:20	5:20	127	00:42:48	8,00 km
9	1,00 km	6:05	6:05	135	00:48:53	9,00 km
10	1,00 km	4:52	4:52	129	00:53:46	10,00 km
11	1,00 km	5:13	5:13	130	00:58:59	11,00 km
12	1,00 km	5:16	5:16	133	01:04:15	12,00 km
13	1,00 km	6:47	6:47	122	01:11:02	13,00 km
14	1,00 km	4:54	4:54	127	01:15:55	14,00 km
15	1,00 km	4:51	4:51	134	01:20:47	15,00 km
16	1,00 km	6:36	6:36	117	01:27:23	16,00 km
17	1,00 km	4:59	4:59	128	01:32:22	17,00 km
18	1,00 km	5:21	5:21	132	01:37:43	18,00 km
19	1,00 km	5:28	5:28	136	01:43:12	19,00 km
20	1,00 km	6:16	6:16	122	01:49:28	20,00 km
21	1,00 km	4:58	4:58	141	01:54:26	21,00 km
22	0,20 km	0:58	4:56	143	01:55:24	21,20 km

annons