GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:27	0	00:05:26	1,00 km
2	1,00 km	5:19	5:20	0	00:10:45	2,00 km
3	1,00 km	5:19	5:20	0	00:16:04	3,00 km
4	1,00 km	5:22	5:22	0	00:21:26	4,00 km
5	1,00 km	5:09	5:10	0	00:26:35	4,99 km
6	0,04 km	0:11	5:16	0	00:26:46	5,03 km