GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	142	00:04:25	1,00 km
2	1,00 km	4:30	4:30	149	00:08:55	2,00 km
3	1,00 km	4:43	4:43	153	00:13:38	3,00 km
4	1,00 km	4:33	4:33	162	00:18:12	4,00 km
5	1,00 km	4:42	4:42	167	00:22:54	5,00 km
6	1,00 km	4:44	4:44	167	00:27:37	6,00 km
7	1,00 km	5:17	5:17	163	00:32:55	7,00 km
8	1,00 km	5:43	5:43	156	00:38:38	8,00 km
9	1,00 km	4:47	4:47	158	00:43:25	9,00 km
10	1,00 km	5:01	5:01	157	00:48:26	10,00 km
11	1,00 km	4:43	4:43	159	00:53:09	11,00 km
12	0,51 km	2:35	5:01	158	00:55:44	11,51 km

annons