GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	0	00:07:31	1,00 km
2	1,00 km	7:22	7:22	0	00:14:53	2,00 km
3	1,00 km	6:51	6:51	0	00:21:44	3,00 km
4	1,00 km	5:27	5:27	0	00:27:11	4,00 km
5	1,00 km	6:03	6:03	0	00:33:14	5,00 km
6	1,00 km	6:26	6:26	0	00:39:40	6,00 km
7	1,00 km	7:03	7:03	0	00:46:43	7,00 km
8	1,00 km	7:16	7:16	0	00:53:59	8,00 km
9	1,00 km	7:13	7:13	0	01:01:12	9,00 km
10	1,00 km	6:08	6:08	0	01:07:20	10,00 km
11	0,01 km	0:01	3:41	0	01:07:22	10,01 km

annons