GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	133	00:04:43	1,00 km
2	1,00 km	4:16	4:16	152	00:09:00	2,00 km
3	1,00 km	4:17	4:17	155	00:13:17	3,00 km
4	1,00 km	4:17	4:17	160	00:17:34	4,00 km
5	1,00 km	4:11	4:11	161	00:21:45	5,00 km
6	1,00 km	4:11	4:11	165	00:25:56	6,00 km
7	1,00 km	4:16	4:16	166	00:30:12	7,00 km
8	1,00 km	4:17	4:17	167	00:34:29	8,00 km
9	1,00 km	4:14	4:14	167	00:38:43	9,00 km
10	1,00 km	4:15	4:15	169	00:42:58	10,00 km
11	0,01 km	0:02	2:59	170	00:43:00	10,01 km

annons