GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:27	35,64	142	00:08:27	5,00 km
2	5,00 km	8:14	36,36	142	00:16:41	10,00 km
3	5,00 km	9:15	32,43	147	00:25:56	15,00 km
4	5,00 km	8:03	37,11	149	00:33:59	20,00 km
5	5,00 km	8:12	36,73	149	00:42:11	25,00 km
6	5,00 km	9:36	31,30	137	00:51:47	30,00 km
7	2,15 km	4:15	30,25	134	00:56:02	32,15 km

annons