GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	131	00:04:52	1,00 km
2	1,00 km	5:18	5:18	150	00:10:10	2,00 km
3	1,00 km	5:55	5:55	160	00:16:05	3,00 km
4	1,00 km	6:22	6:22	154	00:22:27	4,00 km
5	1,00 km	6:28	6:28	151	00:28:54	5,00 km
6	1,00 km	6:17	6:17	153	00:35:11	6,00 km
7	1,00 km	6:24	6:24	152	00:41:35	7,00 km
8	1,00 km	6:05	6:05	161	00:47:40	8,00 km
9	1,00 km	6:11	6:11	165	00:53:52	9,00 km
10	1,00 km	6:21	6:21	169	01:00:13	10,00 km
11	1,00 km	6:31	6:31	166	01:06:44	11,00 km
12	1,00 km	7:40	7:40	164	01:14:24	12,00 km
13	0,01 km	0:02	4:42	171	01:14:26	12,01 km

annons