GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:44	27,91	147	00:10:44	5,00 km
2	5,00 km	12:11	24,66	129	00:22:54	10,00 km
3	5,00 km	11:13	26,67	164	00:34:07	15,00 km
4	5,00 km	10:42	28,13	165	00:44:49	20,00 km
5	5,00 km	12:37	23,84	166	00:57:26	25,00 km
6	5,00 km	11:08	26,87	160	01:08:34	30,00 km
7	5,00 km	11:18	26,47	157	01:19:52	35,00 km
8	5,00 km	10:13	29,27	161	01:30:05	40,00 km
9	5,00 km	10:52	27,69	160	01:40:57	45,00 km
10	5,00 km	11:18	26,47	158	01:52:16	50,00 km
11	2,44 km	7:05	20,69	157	01:59:21	52,44 km

annons