GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:17	29,27	151	00:10:17	5,00 km
2	5,00 km	11:00	27,27	149	00:21:17	10,00 km
3	5,00 km	8:56	33,64	137	00:30:13	15,00 km
4	5,00 km	10:52	27,69	142	00:41:04	20,00 km
5	5,00 km	10:27	28,80	143	00:51:32	25,00 km
6	5,00 km	10:53	27,48	146	01:02:25	30,00 km
7	5,00 km	9:05	33,03	147	01:11:30	35,00 km
8	5,00 km	7:56	37,89	151	01:19:26	40,00 km
9	0,09 km	0:10	35,29	149	01:19:35	40,09 km

annons