GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	109	00:04:47	1,00 km
2	1,00 km	4:26	4:26	123	00:09:13	2,00 km
3	1,00 km	4:25	4:25	122	00:13:38	3,00 km
4	1,00 km	4:18	4:18	132	00:17:56	4,00 km
5	1,00 km	4:15	4:15	132	00:22:11	5,00 km
6	1,00 km	4:14	4:14	133	00:26:25	6,00 km
7	1,00 km	4:07	4:07	138	00:30:32	7,00 km
8	1,00 km	4:02	4:02	143	00:34:33	8,00 km
9	1,00 km	3:53	3:53	149	00:38:27	9,00 km
10	1,00 km	3:46	3:46	149	00:42:12	10,00 km
11	1,00 km	3:38	3:38	153	00:45:50	11,00 km
12	1,00 km	3:31	3:31	160	00:49:21	12,00 km
13	0,01 km	0:02	3:03	157	00:49:24	12,01 km

annons