GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	121	00:11:43	5,00 km
2	5,00 km	10:38	28,13	138	00:22:21	10,00 km
3	5,00 km	10:44	27,91	149	00:33:05	15,00 km
4	5,00 km	10:09	29,51	143	00:43:14	20,00 km
5	5,00 km	11:22	26,47	146	00:54:36	25,00 km
6	5,00 km	12:19	24,32	142	01:06:55	30,00 km
7	5,00 km	12:19	24,32	151	01:19:14	35,00 km
8	5,00 km	11:08	26,87	139	01:30:22	40,00 km
9	5,00 km	11:00	27,27	0	01:41:23	45,00 km
10	5,00 km	10:48	27,69	149	01:52:11	50,00 km
11	5,00 km	11:21	26,47	143	02:03:32	55,00 km
12	5,00 km	10:42	28,13	145	02:14:14	60,00 km
13	5,00 km	10:16	29,27	145	02:24:30	65,00 km
14	5,00 km	11:37	25,90	141	02:36:06	70,00 km
15	5,00 km	11:18	26,47	138	02:47:25	75,00 km
16	5,00 km	11:34	25,90	141	02:58:58	80,00 km
17	5,00 km	11:46	25,53	144	03:10:45	85,00 km
18	5,00 km	11:09	26,87	146	03:21:54	90,00 km
19	4,72 km	10:06	28,13	145	03:31:59	94,72 km

annons