GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	4:51	4:51	0	00:10:02	2,00 km
3	1,00 km	5:10	5:10	0	00:15:12	3,00 km
4	1,00 km	5:58	5:58	0	00:21:10	4,00 km
5	1,00 km	5:35	5:35	0	00:26:46	5,00 km
6	1,00 km	5:09	5:09	0	00:31:55	6,00 km
7	1,00 km	5:30	5:30	0	00:37:25	7,00 km
8	1,00 km	5:32	5:32	0	00:42:57	8,00 km
9	1,00 km	5:46	5:46	0	00:48:43	9,00 km
10	1,00 km	5:06	5:06	0	00:53:49	10,00 km
11	0,98 km	5:05	5:13	0	00:58:54	10,98 km

annons