GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	142	00:05:39	1,00 km
2	1,00 km	5:28	5:28	150	00:11:07	2,00 km
3	1,00 km	4:52	4:52	144	00:16:00	3,00 km
4	1,00 km	5:07	5:07	145	00:21:07	4,00 km
5	1,00 km	5:02	5:02	143	00:26:09	5,00 km
6	1,00 km	5:11	5:11	149	00:31:21	6,00 km
7	1,00 km	5:09	5:09	142	00:36:29	7,00 km
8	1,00 km	5:10	5:10	145	00:41:39	8,00 km
9	1,00 km	5:26	5:26	144	00:47:05	9,00 km
10	1,00 km	5:13	5:13	151	00:52:18	10,00 km
11	0,14 km	0:45	5:11	154	00:53:03	10,14 km

annons