GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	137	00:05:12	1,00 km
2	1,00 km	5:45	5:45	146	00:10:57	2,00 km
3	1,00 km	5:07	5:07	145	00:16:05	3,00 km
4	1,00 km	5:13	5:13	150	00:21:17	4,00 km
5	1,00 km	4:53	4:53	144	00:26:10	5,00 km
6	1,00 km	5:30	5:30	152	00:31:40	6,00 km
7	1,00 km	5:10	5:10	153	00:36:50	7,00 km
8	1,00 km	5:09	5:09	153	00:41:59	8,00 km
9	1,00 km	5:12	5:12	151	00:47:11	9,00 km
10	1,00 km	4:54	4:54	149	00:52:05	10,00 km
11	1,00 km	4:59	4:59	152	00:57:04	11,00 km
12	1,00 km	5:05	5:05	152	01:02:09	12,00 km
13	1,00 km	4:57	4:57	146	01:07:06	13,00 km
14	1,00 km	5:00	5:00	146	01:12:06	14,00 km
15	1,00 km	5:02	5:02	150	01:17:07	15,00 km
16	1,00 km	5:14	5:14	145	01:22:21	16,00 km
17	1,00 km	5:32	5:32	149	01:27:54	17,00 km
18	1,00 km	5:51	5:51	150	01:33:45	18,00 km
19	1,00 km	5:40	5:40	148	01:39:24	19,00 km
20	1,00 km	4:59	4:59	147	01:44:24	20,00 km
21	1,00 km	5:10	5:10	152	01:49:33	21,00 km
22	1,00 km	5:07	5:07	154	01:54:40	22,00 km
23	0,02 km	0:04	4:32	154	01:54:44	22,02 km

annons