GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:10	18,95	103	00:03:10	1,00 km
2	1,00 km	2:01	29,75	99	00:05:11	2,00 km
3	1,00 km	2:23	25,17	102	00:07:35	3,00 km
4	1,00 km	1:53	31,86	103	00:09:28	4,00 km
5	1,00 km	2:05	28,80	104	00:11:33	5,00 km
6	1,00 km	2:09	27,91	115	00:13:42	6,00 km
7	1,00 km	2:09	27,91	106	00:15:51	7,00 km
8	1,00 km	2:01	29,75	114	00:17:53	8,00 km
9	1,00 km	2:13	27,07	109	00:20:06	9,00 km
10	1,00 km	2:12	27,27	114	00:22:18	10,00 km
11	1,00 km	2:20	25,71	116	00:24:38	11,00 km
12	1,00 km	2:02	29,51	120	00:26:40	12,00 km
13	1,00 km	2:20	25,71	111	00:29:00	13,00 km
14	1,00 km	2:13	27,07	110	00:31:13	14,00 km
15	1,00 km	2:13	27,07	114	00:33:26	15,00 km
16	1,00 km	2:16	26,47	113	00:35:42	16,00 km
17	1,00 km	2:16	26,47	110	00:37:58	17,00 km
18	1,00 km	2:08	28,13	110	00:40:06	18,00 km
19	1,00 km	1:59	30,25	118	00:42:05	19,00 km
20	1,00 km	2:38	22,78	112	00:44:43	20,00 km
21	1,00 km	2:11	27,48	111	00:46:54	21,00 km
22	1,00 km	2:37	22,93	112	00:49:31	22,00 km
23	1,00 km	2:15	26,67	120	00:51:46	23,00 km
24	1,00 km	2:28	24,32	119	00:54:14	24,00 km
25	1,00 km	3:21	17,91	117	00:57:35	25,00 km
26	1,00 km	2:21	25,53	129	00:59:56	26,00 km
27	0,60 km	2:18	15,52	106	01:02:15	26,60 km

annons