GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	13,38	103	00:04:29	1,00 km
2	1,00 km	2:39	22,64	128	00:07:08	2,00 km
3	1,00 km	3:01	19,89	113	00:10:09	3,00 km
4	1,00 km	2:16	26,47	127	00:12:25	4,00 km
5	1,00 km	2:18	26,09	121	00:14:43	5,00 km
6	1,00 km	2:20	25,71	120	00:17:03	6,00 km
7	1,00 km	2:16	26,47	119	00:19:19	7,00 km
8	1,00 km	2:09	27,91	115	00:21:28	8,00 km
9	1,00 km	2:13	27,07	122	00:23:41	9,00 km
10	1,00 km	2:19	25,90	123	00:26:00	10,00 km
11	1,00 km	2:16	26,47	119	00:28:16	11,00 km
12	1,00 km	2:22	25,35	118	00:30:38	12,00 km
13	1,00 km	2:23	25,17	117	00:33:01	13,00 km
14	1,00 km	2:28	24,32	119	00:35:29	14,00 km
15	1,00 km	2:15	26,67	123	00:37:44	15,00 km
16	1,00 km	2:07	28,35	121	00:39:51	16,00 km
17	1,00 km	2:34	23,38	115	00:42:25	17,00 km
18	1,00 km	2:47	21,56	112	00:45:12	18,00 km
19	1,00 km	2:32	23,68	118	00:47:44	19,00 km
20	1,00 km	2:29	24,16	118	00:50:12	20,00 km
21	1,00 km	2:10	27,69	119	00:52:22	21,00 km
22	1,00 km	2:12	27,27	118	00:54:34	22,00 km
23	1,00 km	2:36	23,08	121	00:57:10	23,00 km
24	1,00 km	2:28	24,32	122	00:59:39	24,00 km
25	1,00 km	3:02	19,78	126	01:02:41	25,00 km
26	1,00 km	2:56	20,45	135	01:05:37	26,00 km
27	0,52 km	1:37	19,25	133	01:07:14	26,52 km

annons