GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	143	00:05:59	1,00 km
2	1,00 km	5:42	5:42	148	00:11:40	2,00 km
3	1,00 km	5:29	5:29	152	00:17:10	3,00 km
4	1,00 km	5:31	5:31	155	00:22:40	4,00 km
5	1,00 km	5:15	5:15	146	00:27:55	5,00 km
6	1,00 km	6:49	6:49	148	00:34:44	6,00 km
7	1,00 km	6:14	6:14	154	00:40:58	7,00 km
8	0,68 km	3:46	5:34	156	00:44:44	7,68 km

annons