GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:10	4:08	0	00:04:10	1,01 km
2	1,00 km	3:50	3:51	0	00:08:00	2,00 km
3	1,00 km	3:56	3:56	0	00:11:56	3,00 km
4	1,00 km	3:45	3:45	0	00:15:41	4,00 km
5	1,00 km	3:48	3:48	0	00:19:29	5,00 km
6	1,00 km	3:43	3:42	0	00:23:12	6,00 km
7	1,00 km	4:32	4:31	0	00:27:44	7,00 km
8	0,76 km	2:54	3:50	0	00:30:37	7,76 km

annons