GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	0	00:04:06	1,00 km
2	1,00 km	4:20	4:20	0	00:08:26	2,00 km
3	1,00 km	4:14	4:14	0	00:12:40	3,00 km
4	1,00 km	4:15	4:15	0	00:16:55	4,00 km
5	1,00 km	4:18	4:18	0	00:21:13	5,00 km
6	1,00 km	4:21	4:21	0	00:25:34	6,00 km
7	1,00 km	4:21	4:21	0	00:29:55	7,00 km
8	1,00 km	4:19	4:19	0	00:34:14	8,00 km
9	1,00 km	4:22	4:22	0	00:38:36	9,00 km
10	1,00 km	4:06	4:06	0	00:42:42	10,00 km
11	0,52 km	2:00	3:49	0	00:44:42	10,52 km

annons