GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	120	00:04:32	1,00 km
2	1,00 km	4:26	4:26	128	00:08:59	2,00 km
3	1,00 km	4:26	4:26	121	00:13:25	3,00 km
4	1,00 km	4:45	4:45	124	00:18:10	4,00 km
5	1,00 km	4:41	4:41	116	00:22:51	5,00 km
6	1,00 km	4:24	4:24	123	00:27:15	6,00 km
7	1,00 km	4:31	4:31	126	00:31:46	7,00 km
8	1,00 km	4:26	4:26	126	00:36:12	8,00 km
9	1,00 km	4:38	4:38	128	00:40:50	9,00 km
10	0,78 km	3:25	4:24	112	00:44:15	9,78 km

annons