GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	120	00:10:57	5,00 km
2	5,00 km	9:59	30,00	136	00:20:56	10,00 km
3	5,00 km	10:18	29,03	137	00:31:14	15,00 km
4	5,00 km	9:49	30,51	137	00:41:03	20,00 km
5	5,00 km	9:59	30,00	139	00:51:02	25,00 km
6	5,00 km	10:04	29,75	137	01:01:07	30,00 km
7	5,00 km	10:31	28,57	137	01:11:37	35,00 km
8	5,00 km	10:02	30,00	139	01:21:39	40,00 km
9	5,00 km	10:26	28,80	132	01:32:05	45,00 km
10	5,00 km	11:24	26,28	137	01:43:28	50,00 km
11	5,00 km	11:29	26,09	124	01:54:58	55,00 km
12	5,00 km	10:21	29,03	133	02:05:19	60,00 km
13	5,00 km	9:44	30,77	140	02:15:03	65,00 km
14	5,00 km	10:06	29,75	141	02:25:09	70,00 km
15	5,00 km	10:01	30,00	144	02:35:10	75,00 km
16	5,00 km	10:16	29,27	145	02:45:26	80,00 km
17	5,00 km	10:06	29,75	143	02:55:32	85,00 km
18	5,00 km	10:36	28,35	147	03:06:08	90,00 km
19	0,45 km	1:01	26,47	139	03:07:08	90,45 km

annons