GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:21	5:21	0	00:10:54	2,00 km
3	1,00 km	5:54	5:54	0	00:16:48	3,00 km
4	1,00 km	5:30	5:30	0	00:22:18	4,00 km
5	1,00 km	5:25	5:25	0	00:27:44	5,00 km
6	1,00 km	5:18	5:18	0	00:33:01	6,00 km
7	1,00 km	5:47	5:47	0	00:38:48	7,00 km
8	1,00 km	5:54	5:54	0	00:44:42	8,00 km
9	1,00 km	5:49	5:49	0	00:50:31	9,00 km
10	0,78 km	4:19	5:32	0	00:54:50	9,78 km

annons