GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	143	00:04:41	1,00 km
2	1,00 km	4:33	4:33	162	00:09:14	2,00 km
3	1,00 km	4:38	4:38	165	00:13:52	3,00 km
4	1,00 km	4:42	4:42	169	00:18:34	4,00 km
5	1,00 km	4:35	4:35	174	00:23:09	5,00 km
6	1,00 km	5:04	5:04	167	00:28:13	6,00 km
7	1,00 km	4:52	4:52	175	00:33:05	7,00 km
8	1,00 km	4:52	4:52	168	00:37:57	8,00 km
9	1,00 km	4:58	4:58	175	00:42:55	9,00 km
10	1,00 km	5:02	5:02	176	00:47:57	10,00 km
11	0,02 km	0:08	6:05	175	00:48:05	10,02 km

annons