GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	117	00:05:21	1,00 km
2	1,00 km	5:01	5:01	124	00:10:23	2,00 km
3	1,00 km	5:05	5:05	127	00:15:28	3,00 km
4	1,00 km	5:28	5:28	128	00:20:56	4,00 km
5	1,00 km	5:08	5:08	131	00:26:05	5,00 km
6	1,00 km	5:11	5:11	131	00:31:16	6,00 km
7	1,00 km	5:15	5:15	130	00:36:31	7,00 km
8	1,00 km	5:24	5:24	131	00:41:54	8,00 km
9	1,00 km	5:38	5:38	126	00:47:33	9,00 km
10	1,00 km	5:09	5:09	127	00:52:41	10,00 km
11	1,00 km	5:11	5:11	128	00:57:53	11,00 km
12	1,00 km	5:09	5:09	127	01:03:01	12,00 km
13	1,00 km	5:40	5:40	125	01:08:41	13,00 km
14	1,00 km	5:20	5:20	132	01:14:01	14,00 km
15	1,00 km	5:04	5:04	133	01:19:05	15,00 km
16	1,00 km	5:03	5:03	134	01:24:08	16,00 km
17	1,00 km	5:07	5:07	134	01:29:15	17,00 km
18	1,00 km	5:04	5:04	137	01:34:19	18,00 km
19	1,00 km	5:07	5:07	137	01:39:26	19,00 km
20	1,00 km	5:34	5:34	137	01:45:00	20,00 km
21	1,00 km	5:25	5:25	130	01:50:25	21,00 km
22	1,00 km	4:29	4:29	147	01:54:54	22,00 km
23	1,00 km	4:21	4:21	149	01:59:15	23,00 km
24	1,00 km	4:28	4:28	149	02:03:43	24,00 km
25	1,00 km	4:38	4:38	153	02:08:21	25,00 km
26	1,00 km	4:40	4:40	151	02:13:01	26,00 km
27	1,00 km	4:33	4:33	154	02:17:33	27,00 km
28	1,00 km	5:09	5:09	148	02:22:42	28,00 km
29	1,00 km	5:03	5:03	141	02:27:45	29,00 km
30	1,00 km	5:01	5:01	146	02:32:46	30,00 km
31	1,00 km	4:58	4:58	147	02:37:44	31,00 km
32	1,00 km	4:59	4:59	144	02:42:44	32,00 km
33	0,04 km	0:12	5:35	146	02:42:56	32,04 km

annons