GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	149	00:06:23	1,00 km
2	1,00 km	6:19	6:19	163	00:12:42	2,00 km
3	1,00 km	6:25	6:25	162	00:19:07	3,00 km
4	1,00 km	6:19	6:19	161	00:25:26	4,00 km
5	1,00 km	7:49	7:49	155	00:33:15	5,00 km
6	1,00 km	6:21	6:21	160	00:39:36	6,00 km
7	1,00 km	6:25	6:25	160	00:46:01	7,00 km
8	1,00 km	6:28	6:28	159	00:52:29	8,00 km
9	1,00 km	9:56	9:56	153	01:02:25	9,00 km
10	1,00 km	6:26	6:26	154	01:08:51	10,00 km
11	1,00 km	6:13	6:13	161	01:15:04	11,00 km
12	1,00 km	6:20	6:20	161	01:21:24	12,00 km
13	1,00 km	6:28	6:28	161	01:27:52	13,00 km
14	1,00 km	11:06	11:06	149	01:38:58	14,00 km
15	1,00 km	6:13	6:13	162	01:45:11	15,00 km
16	1,00 km	6:23	6:23	163	01:51:34	16,00 km
17	1,00 km	6:25	6:25	162	01:57:59	17,00 km
18	1,00 km	9:34	9:34	157	02:07:33	18,00 km
19	1,00 km	6:25	6:25	162	02:13:58	19,00 km
20	1,00 km	6:28	6:28	164	02:20:26	20,00 km
21	1,00 km	7:07	7:07	163	02:27:33	21,00 km
22	1,00 km	6:53	6:53	164	02:34:26	22,00 km
23	1,00 km	15:06	15:06	149	02:49:32	23,00 km
24	1,00 km	7:07	7:07	161	02:56:39	24,00 km
25	1,00 km	7:43	7:43	160	03:04:22	25,00 km
26	1,00 km	8:24	8:24	154	03:12:46	26,00 km
27	1,00 km	12:32	12:32	143	03:25:18	27,00 km
28	1,00 km	12:06	12:06	130	03:37:24	28,00 km
29	1,00 km	9:57	9:57	130	03:47:21	29,00 km
30	1,00 km	7:24	7:24	147	03:54:45	30,00 km
31	0,12 km	0:50	7:07	155	03:55:35	30,12 km

annons