GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:07	5:07	0	00:10:20	2,00 km
3	1,00 km	5:18	5:18	0	00:15:38	3,00 km
4	1,00 km	5:51	5:51	0	00:21:29	4,00 km
5	1,00 km	5:24	5:24	0	00:26:53	5,00 km
6	1,00 km	4:55	4:55	0	00:31:48	6,00 km
7	1,00 km	5:03	5:03	0	00:36:52	7,00 km
8	1,00 km	5:07	5:07	0	00:41:58	8,00 km
9	1,00 km	4:46	4:46	0	00:46:44	9,00 km
10	1,00 km	5:13	5:13	0	00:51:57	10,00 km
11	0,65 km	3:14	4:59	0	00:55:11	10,65 km

annons