GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	134	00:07:08	1,00 km
2	1,00 km	6:44	6:44	140	00:13:52	2,00 km
3	1,00 km	7:06	7:06	135	00:20:59	3,00 km
4	1,00 km	7:15	7:15	139	00:28:14	4,00 km
5	1,00 km	7:31	7:31	136	00:35:45	5,00 km
6	1,00 km	7:48	7:48	136	00:43:33	6,00 km
7	1,00 km	7:06	7:06	137	00:50:39	7,00 km
8	1,00 km	7:11	7:11	131	00:57:50	8,00 km
9	1,00 km	6:58	6:58	133	01:04:48	9,00 km
10	1,00 km	7:05	7:05	127	01:11:53	10,00 km
11	1,00 km	6:54	6:54	129	01:18:46	11,00 km
12	1,00 km	7:10	7:10	131	01:25:56	12,00 km
13	1,00 km	7:10	7:10	130	01:33:06	13,00 km
14	1,00 km	6:46	6:46	135	01:39:52	14,00 km
15	1,00 km	7:05	7:05	134	01:46:57	15,00 km
16	1,00 km	7:32	7:32	137	01:54:29	16,00 km
17	1,00 km	7:28	7:28	136	02:01:58	17,00 km
18	1,00 km	7:40	7:40	138	02:09:37	18,00 km
19	1,00 km	7:30	7:30	135	02:17:07	19,00 km
20	1,00 km	6:54	6:54	139	02:24:01	20,00 km
21	0,38 km	2:56	7:43	140	02:26:57	20,38 km

annons