GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,30 km	2:06	8,47	98	00:02:06	0,30 km
2	5,00 km	17:40	16,98	102	00:19:46	5,30 km
3	5,00 km	18:25	16,29	105	00:38:11	10,30 km
4	5,00 km	19:00	15,79	111	00:57:10	15,30 km
5	5,00 km	28:51	10,40	126	01:26:02	20,30 km
6	5,00 km	21:07	14,23	109	01:47:09	25,30 km
7	5,00 km	17:30	17,14	102	02:04:39	30,30 km
8	4,82 km	20:36	14,01	111	02:25:14	35,11 km

annons