GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:19	24,32	103	00:12:19	5,00 km
2	5,00 km	13:35	22,09	153	00:25:55	10,00 km
3	5,00 km	12:25	24,16	151	00:38:20	15,00 km
4	5,00 km	12:08	24,66	146	00:50:28	20,00 km
5	5,00 km	15:43	19,05	146	01:06:10	25,00 km
6	5,00 km	14:28	20,69	143	01:20:38	30,00 km
7	5,00 km	15:20	19,57	148	01:35:58	35,00 km
8	5,00 km	14:30	20,69	151	01:50:27	40,00 km
9	5,00 km	14:53	20,11	126	02:05:20	45,00 km
10	0,38 km	1:25	16,00	147	02:06:45	45,38 km

annons