GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	129	00:06:36	1,00 km
2	1,00 km	6:27	6:27	126	00:13:03	2,00 km
3	1,00 km	7:54	7:54	132	00:20:57	3,00 km
4	1,00 km	7:55	7:55	158	00:28:53	4,00 km
5	1,00 km	7:12	7:12	177	00:36:05	5,00 km
6	1,00 km	7:40	7:40	174	00:43:45	6,00 km
7	1,00 km	7:44	7:44	139	00:51:29	7,00 km
8	1,00 km	7:01	7:01	122	00:58:29	8,00 km
9	1,00 km	6:54	6:54	115	01:05:23	9,00 km
10	1,00 km	6:37	6:37	119	01:12:00	10,00 km
11	1,00 km	7:21	7:21	113	01:19:21	11,00 km
12	1,00 km	7:34	7:34	114	01:26:55	12,00 km
13	1,00 km	7:48	7:48	111	01:34:42	13,00 km
14	1,00 km	7:43	7:43	110	01:42:25	14,00 km
15	1,00 km	7:45	7:45	113	01:50:10	15,00 km
16	1,00 km	7:47	7:47	111	01:57:56	16,00 km
17	1,00 km	7:51	7:51	112	02:05:47	17,00 km
18	1,00 km	8:03	8:03	112	02:13:50	18,00 km
19	1,00 km	7:48	7:48	108	02:21:38	19,00 km
20	1,00 km	8:28	8:28	124	02:30:06	20,00 km
21	1,00 km	7:23	7:23	117	02:37:30	21,00 km
22	1,00 km	8:22	8:22	124	02:45:51	22,00 km
23	0,39 km	3:08	8:00	124	02:48:59	22,39 km

annons