GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	109	00:04:56	1,00 km
2	1,00 km	4:55	4:55	118	00:09:51	2,00 km
3	1,00 km	4:47	4:47	127	00:14:37	3,00 km
4	1,00 km	4:44	4:44	131	00:19:21	4,00 km
5	1,00 km	4:43	4:43	134	00:24:04	5,00 km
6	1,00 km	4:38	4:38	133	00:28:42	6,00 km
7	1,00 km	4:37	4:37	135	00:33:20	7,00 km
8	1,00 km	4:35	4:35	138	00:37:55	8,00 km
9	0,97 km	4:22	4:29	138	00:42:16	8,97 km

annons