GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:00	2:59	00:03:00	1,00 km
2	1,00 km	3:09	3:09	00:06:09	2,00 km
3	1,00 km	3:24	3:24	00:09:33	3,00 km
4	1,00 km	3:12	3:11	00:12:45	4,01 km
5	1,00 km	2:48	2:48	00:15:33	5,00 km
6	1,00 km	2:10	2:10	00:17:43	6,00 km
7	1,00 km	3:09	3:09	00:20:52	7,01 km
8	1,00 km	2:47	2:48	00:23:39	8,00 km
9	1,00 km	3:40	3:40	00:27:19	9,00 km
10	1,00 km	3:32	3:32	00:30:51	10,00 km
11	1,00 km	2:52	2:52	00:33:43	11,00 km
12	1,00 km	2:51	2:51	00:36:34	12,00 km
13	1,01 km	2:50	2:49	00:39:24	13,01 km
14	1,00 km	3:06	3:07	00:42:30	14,00 km
15	0,01 km	0:03	3:53	00:42:33	14,01 km

annons