GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:35	28,35	115	00:10:35	5,00 km
2	5,00 km	11:02	27,27	133	00:21:37	10,00 km
3	5,00 km	10:46	27,91	135	00:32:22	15,00 km
4	5,00 km	11:17	26,67	138	00:43:39	20,00 km
5	5,00 km	10:54	27,48	136	00:54:33	25,00 km
6	5,00 km	11:43	25,53	140	01:06:16	30,00 km
7	5,00 km	10:54	27,48	136	01:17:10	35,00 km
8	5,00 km	10:48	27,69	133	01:27:58	40,00 km
9	5,00 km	10:42	28,13	138	01:38:40	45,00 km
10	5,00 km	10:45	27,91	139	01:49:25	50,00 km
11	5,00 km	9:47	30,77	138	01:59:12	55,00 km
12	5,00 km	10:43	27,91	138	02:09:55	60,00 km
13	5,00 km	10:13	29,27	137	02:20:08	65,00 km
14	5,00 km	10:47	27,91	136	02:30:55	70,00 km
15	5,00 km	10:37	28,35	131	02:41:32	75,00 km
16	5,00 km	9:25	31,86	142	02:50:57	80,00 km
17	5,00 km	9:51	30,51	144	03:00:48	85,00 km
18	5,00 km	8:48	33,96	147	03:09:36	90,00 km
19	2,56 km	4:29	34,29	152	03:14:04	92,56 km
20	5,00 km	9:13	32,43	149	03:23:17	97,56 km
21	4,21 km	10:29	24,16	146	03:33:46	101,77 km

annons