GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:45	5:45	0	00:11:14	2,00 km
3	1,00 km	5:36	5:36	0	00:16:50	3,00 km
4	1,00 km	5:47	5:47	0	00:22:37	4,00 km
5	1,00 km	5:37	5:37	0	00:28:14	5,00 km
6	1,00 km	5:51	5:51	0	00:34:04	6,00 km
7	1,00 km	5:26	5:26	0	00:39:31	7,00 km
8	1,00 km	5:11	5:11	0	00:44:42	8,00 km
9	1,00 km	5:17	5:18	0	00:49:59	9,00 km