GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:37	5:37	0	00:11:05	2,00 km
3	1,00 km	5:29	5:29	0	00:16:34	3,00 km
4	1,00 km	5:42	5:42	0	00:22:16	4,00 km
5	1,00 km	5:38	5:38	0	00:27:54	5,00 km
6	1,00 km	5:48	5:48	0	00:33:41	6,00 km
7	1,00 km	5:20	5:20	0	00:39:01	7,00 km
8	1,00 km	5:04	5:04	0	00:44:05	8,00 km
9	1,00 km	5:01	5:02	0	00:49:06	9,00 km