GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:41	5:41	0	00:11:16	2,00 km
3	1,00 km	5:30	5:30	0	00:16:46	3,00 km
4	1,00 km	5:41	5:41	0	00:22:27	4,00 km
5	1,00 km	5:37	5:37	0	00:28:04	5,00 km
6	1,00 km	5:50	5:50	0	00:33:54	6,00 km
7	1,00 km	5:17	5:17	0	00:39:11	7,00 km
8	1,00 km	4:58	4:58	0	00:44:09	8,00 km
9	1,00 km	4:51	4:50	0	00:49:00	9,00 km