GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:31	5:31	0	00:10:59	2,00 km
3	1,00 km	5:24	5:24	0	00:16:23	3,00 km
4	1,00 km	5:35	5:35	0	00:21:58	4,00 km
5	1,00 km	5:33	5:33	0	00:27:31	5,00 km
6	1,00 km	5:55	5:55	0	00:33:26	6,00 km
7	1,00 km	5:32	5:32	0	00:38:58	7,00 km
8	1,00 km	5:02	5:02	0	00:44:01	8,00 km
9	1,00 km	5:03	5:04	0	00:49:04	9,00 km