GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:03	5:03	0	00:10:42	2,00 km
3	1,00 km	5:07	5:07	0	00:15:49	3,00 km
4	1,00 km	5:00	5:00	0	00:20:49	4,00 km
5	1,00 km	4:59	4:59	0	00:25:48	5,00 km
6	1,00 km	4:50	4:50	0	00:30:38	6,00 km
7	1,00 km	4:55	4:55	0	00:35:33	7,00 km
8	1,00 km	5:03	5:03	0	00:40:36	8,00 km
9	1,00 km	5:04	5:04	0	00:45:40	9,00 km
10	1,00 km	4:48	4:48	0	00:50:28	10,00 km
11	0,03 km	0:07	4:30	0	00:50:35	10,03 km

annons