GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	137	00:03:45	1,00 km
2	1,00 km	3:36	3:36	149	00:07:21	2,00 km
3	1,00 km	3:34	3:34	152	00:10:55	3,00 km
4	0,08 km	0:18	3:44	154	00:11:13	3,08 km
5	0,11 km	0:54	8:06	139	00:12:08	3,19 km
6	0,06 km	1:05	18:10	107	00:13:13	3,25 km
7	3,07 km	11:06	3:37	150	00:24:19	6,32 km
8	0,16 km	1:59	12:23	127	00:26:18	6,48 km
9	3,11 km	11:05	3:34	153	00:37:23	9,59 km
10	0,01 km	0:03	3:10	156	00:37:26	9,61 km

annons