GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	112	00:05:39	1,00 km
2	1,00 km	4:59	4:59	104	00:10:38	2,00 km
3	1,00 km	5:24	5:24	113	00:16:02	3,00 km
4	1,00 km	5:26	5:26	115	00:21:29	4,00 km
5	1,00 km	4:55	4:55	114	00:26:24	5,00 km
6	1,00 km	5:12	5:12	118	00:31:36	6,00 km
7	1,00 km	5:15	5:15	119	00:36:51	7,00 km
8	1,00 km	4:52	4:52	134	00:41:43	8,00 km
9	1,00 km	5:18	5:18	117	00:47:01	9,00 km
10	1,00 km	5:10	5:10	117	00:52:11	10,00 km
11	1,00 km	5:23	5:23	118	00:57:34	11,00 km
12	1,00 km	5:26	5:26	120	01:02:59	12,00 km
13	0,58 km	3:08	5:23	117	01:06:07	12,58 km

annons