GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:20	5:20	0	00:10:55	2,00 km
3	1,00 km	5:27	5:27	0	00:16:22	3,00 km
4	1,00 km	5:29	5:29	0	00:21:52	4,00 km
5	1,00 km	5:21	5:21	0	00:27:12	5,00 km
6	1,00 km	5:27	5:27	0	00:32:39	6,00 km
7	1,00 km	5:06	5:06	0	00:37:45	7,00 km
8	0,11 km	0:32	4:51	0	00:38:17	7,11 km

annons