GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:13	26,67	90	00:11:13	5,00 km
2	5,00 km	10:52	27,69	108	00:22:05	10,00 km
3	5,00 km	10:18	29,03	118	00:32:23	15,00 km
4	5,00 km	10:17	29,27	114	00:42:40	20,00 km
5	5,00 km	13:10	22,78	110	00:55:50	25,00 km
6	5,00 km	10:51	27,69	113	01:06:40	30,00 km
7	5,00 km	10:51	27,69	115	01:17:32	35,00 km
8	5,00 km	10:51	27,69	118	01:28:22	40,00 km
9	5,00 km	12:57	23,23	104	01:41:20	45,00 km
10	0,10 km	0:35	10,71	96	01:41:55	45,10 km

annons