GPS-pass | Hällas, sjöstaden, Slussen,Årsta, Stureby

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,99 km	8:15	21,82	154	00:08:15	2,99 km
2	1,48 km	2:56	30,25	160	00:11:11	4,47 km
3	6,06 km	13:29	26,87	155	00:24:40	10,53 km
4	2,46 km	5:28	27,07	151	00:30:08	12,99 km
5	9,66 km	24:21	23,84	157	00:54:29	22,65 km
6	0,64 km	1:17	29,75	177	00:55:46	23,29 km
7	1,43 km	3:22	25,53	152	00:59:07	24,72 km
8	0,93 km	2:29	22,36	157	01:01:36	25,65 km
9	7,81 km	20:05	23,38	161	01:21:41	33,46 km
10	3,03 km	7:20	24,83	156	01:29:01	36,49 km
11	6,71 km	15:11	26,47	166	01:44:12	43,21 km

annons