GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	66	00:04:59	1,00 km
2	1,00 km	4:50	4:50	99	00:09:50	2,00 km
3	1,00 km	5:10	5:10	134	00:14:59	3,00 km
4	1,00 km	5:06	5:06	131	00:20:05	4,00 km
5	1,00 km	5:18	5:18	135	00:25:23	5,00 km
6	1,00 km	5:16	5:16	133	00:30:39	6,00 km
7	1,00 km	5:16	5:16	136	00:35:55	7,00 km
8	1,00 km	5:09	5:09	135	00:41:04	8,00 km
9	1,00 km	5:15	5:15	134	00:46:19	9,00 km
10	1,00 km	5:27	5:27	129	00:51:46	10,00 km
11	1,00 km	5:09	5:09	133	00:56:55	11,00 km
12	1,00 km	5:15	5:15	134	01:02:10	12,00 km
13	1,00 km	5:15	5:15	136	01:07:25	13,00 km
14	1,00 km	5:13	5:13	133	01:12:38	14,00 km
15	1,00 km	5:15	5:15	135	01:17:54	15,00 km
16	1,00 km	5:26	5:26	131	01:23:20	16,00 km
17	1,00 km	5:26	5:26	130	01:28:45	17,00 km
18	1,00 km	5:17	5:17	132	01:34:03	18,00 km
19	1,00 km	5:19	5:19	132	01:39:22	19,00 km
20	1,00 km	5:13	5:13	130	01:44:35	20,00 km
21	1,00 km	5:17	5:17	128	01:49:52	21,00 km
22	1,00 km	5:12	5:12	129	01:55:04	22,00 km
23	1,00 km	5:24	5:24	128	02:00:29	23,00 km
24	1,00 km	5:20	5:20	131	02:05:48	24,00 km
25	1,00 km	5:30	5:30	137	02:11:19	25,00 km
26	1,00 km	5:29	5:29	134	02:16:48	26,00 km
27	0,13 km	0:42	5:24	132	02:17:31	26,13 km

annons